Beyond The Mat
the journey
An all-inclusive Costa Rican experience
presented by Beyond the Mat in partnership with Ffion Davies.
Designed around the philosophy of Balance and Focus, this unique retreat combines world-class jiu-jitsu with a serene tropical paradise, leaving you renewed in both body and mind.
You’ll sharpen your technique through high-level sessions,
unwind in a setting built for recovery and reflection,
and connect with a community that shares your passion.
Come elevate your game, recharge your spirit, and rediscover what it means to train, travel, and truly live Beyond the Mat.
Ffion Davies
Elite Technique & Mindful Teaching.
Ffion Davies is one of the most accomplished and respected athletes in Brazilian Jiu-Jitsu today. A black belt under Darragh O’Conaill, she made history as the first British ADCC World Champion in 2022 and has since become a multiple-time IBJJF World and European Champion in both gi and no-gi competition.
Known for her relentless pressure, technical precision, and fearless mindset, Ffion embodies the perfect blend of power and grace on the mats. Off the mats, she’s an engaging instructor and passionate ambassador for the sport, inspiring a global community of practitioners through her teaching, mentorship, and authenticity.
At The Journey: Costa Rica, you’ll experience Ffion’s signature approach firsthand, world-class technique taught with warmth, humor, and heart.
What to Expect
Learn from the best
Train with world champion Ffion Davies in an intimate setting built for growth. Refine your skills, elevate your mindset, and experience jiu jitsu at its highest level.
Rest and Recover
Unwind in luxury surrounded by Costa Rica’s natural beauty. Enjoy restorative yoga, guided meditation, and contrast therapy to recharge between training sessions.
fuel your flow
Savor fresh award-winning, farm-to-table meals that nourish both body and mind. Every dish is created to energize, balance, and elevate your retreat experience.
connect and grow
Surround yourself with likeminded Jiu Jitsu practitioners and build lasting connections. Exchange insights, refine your craft, and return home more confident in your game.
Accommodations
Set on Costa Rica’s serene Sugar Beach, our oceanfront accommodations blend modern comfort with pura vida tranquility. Each room invites rest and renewal with plush bedding, private ensuite comforts, and terraces that open to lush gardens or ocean views. Unwind in a private suite, every detail is designed to soothe and inspire. Rest deeply, rise refreshed, and feel completely at home in paradise.
Upcoming Retreats
No events at the moment
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